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Yoga Nidra for Complete Relaxation and Stress Relief
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€25,19
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€32,74
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Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
Yoga Nidra for Complete Relaxation and Stress Relief