Miracle Of Mindfulness

Regulārā cena €24,99
Express sūtījums (2-3 darbdienas)

Thch Nht Hnh

160

2008

Paperback / softback

Ebury Publishing

Svītrkods: 9781846041068

Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.