Mindful Compassion

Regulārā cena €18,99
8 noliktavā, gatavs nosūtīšanai

Paul Gilbert

528 lapas

2015 m.

Mīkstais vāks

Svītrkods: 9781472119902

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.