Mental Health and Wellbeing Workout for Teens

Regulārā cena €19,99
13 noliktavā, gatavs nosūtīšanai

Paula Nagel

160 psl.

2019 m.

Minkštas viršelis

Svītrkods: 9781785923944

An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.