Simple Qigong Exercises for Health

Pārdošanas cena €25,19 Regulārā cena €32,74

BEZMAKSAS piegāde

3 noliktavā, gatavs nosūtīšanai

Yang, Jwing-Ming

136 psl.

2013 m.

Mīkstais vāks

Svītrkods: 9781594392696

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.