The Self-Compassion Workbook for OCD

Regulārā cena €34,00
Express sūtījums (2-3 darbdienas)

Kimberley Quinlan

224

2021

Paperback / softback

New Harbinger Publications

Svītrkods: 9781684037766

The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.