Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

Pārdošanas cena €38,40 Regulārā cena €49,92

BEZMAKSAS piegāde

3 noliktavā, gatavs nosūtīšanai

Fiona Agombar

288 lapas

2020 gads

Mīkstais vāks

Svītrkods: 9781848192775

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.