Spelt

Regulārā cena €39,00
Express sūtījums (2-3 darbdienas)

Roger Saul

176

2015

Hardback

Watkins Media Limited

Svītrkods: 9781848992290

Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their 'Marching Grain' because of its high energy content. It is generally higher in protein, easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat. What's more, it contains plant lignans, which are thought to help prevent