Self-Compassion Workbook for Teens

Regulārā cena €18,99
4 noliktavā, gatavs nosūtīšanai

Karen Bluth

200 psl.

2018 m.

Minkštas viršelis

Svītrkods: 9781626259843

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.