Upward Spiral Workbook

Pārdošanas cena €28,80 Regulārā cena €37,44

BEZMAKSAS piegāde

Alex Korb

200 lapas

2019 gads

Mīkstais vāks

Svītrkods: 9781684032426

Positive life changes lead to positive brain changes! Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery.