The Age-Well Project

The Age-Well Project

Мягкая обложка2021 gads368 lapas стр. В наличии
€16,11€16,24-0%
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О книге

Discover the transformative journey of two dynamic women in the Age-Well Project by Annabel Streets. Published in 2021, this insightful book spans 368 pages, offering a wealth of knowledge on promoting healthy aging through lifestyle changes. Streets meticulously explores how these women sifted through hundreds of reports and research findings, ultimately reshaping their lives to enhance their well-being. This engaging narrative not only shares their experiences but also provides practical tips and strategies that you can adopt to age gracefully and healthily. Whether you're looking to improve your own lifestyle or seeking inspiration, the Age-Well Project is an essential read for anyone interested in public health and wellness. Join the movement towards a healthier future with expert insights from Annabel Streets!

АвторAnnabel Streets
ИздательствоLittle, Brown Book Group
Издано2021 gads
Языканглийский
Страницы368 lapas
ФорматМягкая обложка
ЖанрVeselība, attiecības, pašattīstība
ISBN9780349419695
The Age-Well Project
€16,11
1

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