{"title":"Joanne Mallon","description":"\u003cp\u003e\u003cstrong\u003eJoanne Mallon\u003c\/strong\u003e – autora grāmatas mūsu katalogā: 4 grāmatas. Apskati visus izdevumus un pasūti internetā ar piegādi visā Latvijā.\u003c\/p\u003e","products":[{"product_id":"find-your-why-9781787839984","title":"Find Your Why","description":"\u003cp\u003eDiscover the transformative power of understanding your purpose in life with \"Find Your Why\" by Joanne Mallon. Published in 2021, this insightful book spans 160 pages filled with thoughtful guidance. Through a blend of reflection and visualization, Mallon offers a roadmap to help you uncover your true calling. Each chapter is designed to inspire and empower you to embark on a journey towards a deeper sense of happiness and fulfillment. Whether you're at a crossroads in your career or seeking more meaning in your daily life, this book provides practical tips and advice tailored to help you find clarity and direction. Embrace the opportunity to explore your \"why\" and create a pathway to a more content and purpose-driven existence. Perfect for anyone looking to enhance their understanding of self and navigate life's challenges with confidence.\u003c\/p\u003e","brand":"Joanne Mallon","offers":[{"title":"Default Title","offer_id":50982810779990,"sku":"9781787839984","price":13.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781787839984.jpg?v=1754290691"},{"product_id":"change-your-life-in-5-minutes-a-day-9781787836365","title":"Change Your Life in 5 Minutes a Day","description":"\u003cp\u003eTransform your daily routine with \"Change Your Life in 5 Minutes a Day\" by Joanne Mallon, published in 2021. This inspiring book, comprising 128 pages, provides a straightforward approach to enhancing your life through simple, actionable steps that require just five minutes each day. Discover how to sprinkle a bit of magic into your mornings, boost your productivity, and cultivate fulfillment in every moment. With insightful guidance from Mallon, you’ll be equipped to set meaningful goals and embark on a journey toward achieving your dreams. Whether you're looking to elevate your mindset or inject positivity into your life, this book is your perfect companion. Create a spectacular day, every day, in just five minutes!\u003c\/p\u003e","brand":"Joanne Mallon","offers":[{"title":"Default Title","offer_id":51313590042966,"sku":"9781787836365","price":11.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781787836365.jpg?v=1757838531"},{"product_id":"how-to-find-joy-in-five-minutes-a-day-summersdale-publishers-9781800071568-inspiring-ideas-to-boost-your-mood-every-day-joanne-mallon","title":"How to Find Joy in Five Minutes a Day","description":"\u003cp\u003eDiscover the transformative power of positivity with \u003cstrong\u003eHow to Find Joy in Five Minutes a Day\u003c\/strong\u003e by \u003cstrong\u003eJoanne Mallon\u003c\/strong\u003e. Published by \u003cstrong\u003eSummersdale Publishers\u003c\/strong\u003e in 2022, this beautifully crafted hardback features 128 pages filled with over 60 practical tips designed to elevate your mood and enrich your daily routine. Each suggestion is crafted to help you find a small oasis of happiness, proving that even a brief moment of joy can significantly shift your outlook on life. Whether you choose to implement a single tip or embrace many, you’ll discover how just five minutes a day can lead to a more fulfilling and joyful existence. Perfect for anyone looking to enhance their well-being, this book is your guide to cultivating happiness in the simplest of ways.\u003c\/p\u003e","brand":"Joanne Mallon","offers":[{"title":"Default Title","offer_id":52271938404694,"sku":"9781800071568","price":11.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781800071568.jpg?v=1767808655"},{"product_id":"how-to-find-calm-in-five-minutes-a-day-summersdale-publishers-9781837990108-inspiring-ideas-to-bring-you-peace-every-day-joanne-mallon","title":"How to Find Calm in Five Minutes a Day","description":"\u003cp\u003eDiscover tranquility in just five minutes a day with \u003cstrong\u003eHow to Find Calm in Five Minutes a Day\u003c\/strong\u003e by \u003cstrong\u003eJoanne Mallon\u003c\/strong\u003e. Published by \u003cstrong\u003eSummersdale Publishers\u003c\/strong\u003e in 2023, this hardback edition spans 128 pages filled with over 60 insightful prompts and ideas designed to help you pause, breathe, and reconnect with your inner peace. Each tip is crafted to be completed in five minutes or less, making it easy to incorporate into your daily routine. Embrace the transformative power of even the smallest moments of calm, as you de-stress and enhance your overall well-being. Whether you choose to follow one suggestion or many, this book is your perfect companion for achieving clarity and serenity every day. Take the first step toward a more peaceful life today!\u003c\/p\u003e","brand":"Joanne Mallon","offers":[{"title":"Default Title","offer_id":52271942140246,"sku":"9781837990108","price":11.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781837990108.jpg?v=1767808655"},{"product_id":"how-to-find-mindfulness-in-five-minutes-a-day-9781837999149","title":"How to Find Mindfulness in Five Minutes a Day","description":"\u003cp\u003e\u003cb\u003eOver 60 prompts and ideas to help you take a moment to stop and notice your surroundings mindfully - in no longer than five minutes\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Take a pause from your day to connect with yourself and the world around you by being present in the current moment. Finding just five minutes a day to practise mindfulness can help you engage your curiosity, develop compassion and feel calm.\u003cbr\u003e \u003cbr\u003e Whether you are learning to meditate or following a full visualization routine, allowing yourself to create small routines in a short space of time will help you rise above everyday stressors.\u003cbr\u003e \u003cbr\u003e Tips include:\u003cbr\u003e - How to incorporate mindfulness into your routine\u003cbr\u003e - Simple mindfulness exercises to practice\u003cbr\u003e - Visualizing what mindfulness looks like to you\u003cbr\u003e - Learning how to cope with difficult or unhelpful thoughts\u003cbr\u003e \u003cbr\u003e A bit of mindfulness can transform your outlook towards life. So, whether you take one tip a day or many, youre sure to learn how to reflect on different situations, be aware of your body, and understand your emotional triggers.\u003c\/p\u003e","brand":"Joanne Mallon","offers":[{"title":"Default Title","offer_id":56470040740182,"sku":"9781837999149","price":10.12,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781837999149.jpg?v=1793784922"},{"product_id":"how-to-de-stress-in-five-minutes-a-day-9781837997435","title":"How to De-Stress in Five Minutes a Day","description":"\u003cp\u003e\u003cb\u003ePacked with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Life can be stressful, and we often spend so much time juggling our responsibilities that we forget to take time out for ourselves. Luckily, pockets of calm exist all around us, even on the busiest of days - and theyre easy to find when you know where to look. All you need is five minutes.\u003cbr\u003e\u003cbr\u003e The soothing rituals in this book are easy to practice and can fit around any schedule, helping you to switch off stressful thoughts, calm your mind and free yourself from tension and anxiety. Each chapter focuses on a different time of day, meaning you can begin, end and experience each day with a stress-free mindset.\u003cbr\u003e\u003cbr\u003e Even the smallest moment of calm can allow you to completely reset, so whether you follow one tip or many, youre sure to soothe your mind and body, and find clarity and peace every day.\u003c\/p\u003e","brand":"Joanne Mallon","offers":[{"title":"Default Title","offer_id":56470278046038,"sku":"9781837997435","price":11.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781837997435.jpg?v=1793785461"}],"url":"https:\/\/www.bookshop.lv\/ru\/collections\/joanne-mallon.oembed","provider":"Bookshop","version":"1.0","type":"link"}