{"product_id":"stress-anxiety-depression-taylor-francis-ltd-9780863884153-a-guide-to-humanistic-counselling-and-psychotherapy-martin-simmons","title":"Stress, Anxiety, Depression","description":"\u003cp\u003eExplore the insightful book \"Stress, Anxiety, Depression\" by Martin Simmons, published by Taylor \u0026amp; Francis Ltd in 1997. This essential guide, spanning 172 pages, empowers readers to navigate their personal challenges at their own pace. Recognizing that overcoming stress, anxiety, and depression is a skill that can be developed, this book offers practical self-help programs and organized action plans. Martin Simmons provides step-by-step strategies that enable clients to address their issues effectively. Whether you're seeking to improve your mental well-being or develop coping mechanisms, this book serves as a valuable resource. Enhance your journey towards emotional resilience with the proven techniques outlined in this comprehensive title.\u003c\/p\u003e","brand":"Martin Simmons","offers":[{"title":"Default Title","offer_id":52227584426326,"sku":"9780863884153","price":46.07,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780863884153.jpg?v=1767741966","url":"https:\/\/www.bookshop.lv\/products\/stress-anxiety-depression-taylor-francis-ltd-9780863884153-a-guide-to-humanistic-counselling-and-psychotherapy-martin-simmons","provider":"Bookshop","version":"1.0","type":"link"}