{"product_id":"seven-steps-to-managing-your-aging-memory-oxford-university-press-inc-9780197632420-what-s-normal-what-s-not-and-what-to-do-about-it-andrew-e-budson","title":"Seven Steps to Managing Your Aging Memory","description":"\u003cp\u003eDiscover the essential guide to understanding and managing your aging memory with \u003cstrong\u003eSeven Steps to Managing Your Aging Memory\u003c\/strong\u003e by \u003cstrong\u003eAndrew E. Budson\u003c\/strong\u003e. Published by \u003cstrong\u003eOxford University Press Inc\u003c\/strong\u003e in 2023, this informative hardback edition spans \u003cstrong\u003e376 pages\u003c\/strong\u003e and is perfect for anyone seeking clarity on memory changes as they age.\u003c\/p\u003e \n\n\u003cp\u003eThis comprehensive book helps readers distinguish between normal age-related memory changes and potential concerns that may require medical attention. Learn when to consult your doctor, what evaluations to expect, and which medications could enhance your memory. Additionally, Budson offers practical advice on diet, exercise, and effective strategies that can boost memory function in everyday life.\u003c\/p\u003e \n\n\u003cp\u003eEmpower yourself with knowledge and take proactive steps towards maintaining your cognitive health with this indispensable resource.\u003c\/p\u003e","brand":"Andrew E. Budson","offers":[{"title":"Default Title","offer_id":52260321591638,"sku":"9780197632420","price":29.09,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780197632420.jpg?v=1767791082","url":"https:\/\/www.bookshop.lv\/products\/seven-steps-to-managing-your-aging-memory-oxford-university-press-inc-9780197632420-what-s-normal-what-s-not-and-what-to-do-about-it-andrew-e-budson","provider":"Bookshop","version":"1.0","type":"link"}