{"product_id":"midlife-cornerstone-9781780896625-look-younger-live-longer-feel-better-muir-gray","title":"Midlife","description":"\u003cp\u003eDiscover the essential guide to transforming your health and wellbeing in \u003cstrong\u003eMidlife\u003c\/strong\u003e by \u003cstrong\u003eMuir Gray\u003c\/strong\u003e. Published in 2016 by Cornerstone, this insightful paperback spans 208 pages and is designed to support the NHS One You programme, a significant initiative by Public Health England. \u003cbr\u003e \u003cbr\u003e In \u003cstrong\u003eMidlife\u003c\/strong\u003e, you'll find practical advice and effective lifestyle changes tailored specifically for middle-aged individuals. This book empowers you to take charge of your health with simple strategies that can lead to lasting improvements. Whether you're looking to enhance your self-care routine or make impactful changes to your daily life, this guide is your go-to resource. \u003cbr\u003e \u003cbr\u003e Don't miss the opportunity to invest in your wellbeing—grab your copy of \u003cstrong\u003eMidlife\u003c\/strong\u003e today and embark on a journey towards a healthier, happier you!\u003c\/p\u003e","brand":"Muir Gray","offers":[{"title":"Default Title","offer_id":52235221762390,"sku":"9781780896625","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781780896625.jpg?v=1767755069","url":"https:\/\/www.bookshop.lv\/products\/midlife-cornerstone-9781780896625-look-younger-live-longer-feel-better-muir-gray","provider":"Bookshop","version":"1.0","type":"link"}