{"product_id":"managing-social-anxiety-workbook-oxford-university-press-inc-9780190247638-a-cognitive-behavioral-therapy-approach-debra-a-hope","title":"Managing Social Anxiety, Workbook","description":"\u003cp\u003eDiscover the transformative power of the \u003cstrong\u003eManaging Social Anxiety, Workbook\u003c\/strong\u003e by \u003cstrong\u003eDebra A. Hope\u003c\/strong\u003e, published by \u003cstrong\u003eOxford University Press Inc\u003c\/strong\u003e in 2019. This comprehensive workbook, spanning \u003cstrong\u003e272 pages\u003c\/strong\u003e, is designed for both individual and group cognitive-behavioral therapy specifically tailored for adults struggling with social anxiety. As the third revised edition, it presents an evidence-based approach grounded in over three decades of research, making it an invaluable resource for anyone seeking to overcome social phobia. Enhance your understanding and management of anxiety with practical exercises and insights that empower you to face social situations with confidence. Whether you are a therapist or an individual seeking self-help, this workbook is a must-have tool in your journey towards social ease and mental well-being.\u003c\/p\u003e","brand":"Debra A. Hope","offers":[{"title":"Default Title","offer_id":52236235243862,"sku":"9780190247638","price":52.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780190247638.jpg?v=1767756819","url":"https:\/\/www.bookshop.lv\/products\/managing-social-anxiety-workbook-oxford-university-press-inc-9780190247638-a-cognitive-behavioral-therapy-approach-debra-a-hope","provider":"Bookshop","version":"1.0","type":"link"}