{"product_id":"introduction-to-self-help-for-distressing-voices-little-brown-book-group-9781472140340-cassie-hazell","title":"Introduction to Self-help for Distressing Voices","description":"\u003cp\u003eDiscover the transformative insights in \u003cstrong\u003eIntroduction to Self-help for Distressing Voices\u003c\/strong\u003e by \u003cstrong\u003eCassie Hazell\u003c\/strong\u003e, published by \u003cstrong\u003eBrown Book Group\u003c\/strong\u003e in 2018. This essential guide, spanning 160 pages, offers a clear and concise introduction to the often-challenging experience of hearing voices, a condition frequently associated with schizophrenia and psychosis.\u003c\/p\u003e \n\n\u003cp\u003eIn this informative book, Hazell explores how cognitive behavioural therapy (CBT) can be a powerful tool in managing and understanding these distressing auditory experiences. Whether you are personally affected or seeking to support someone who is, this guide provides practical strategies and insights to foster resilience and empowerment.\u003c\/p\u003e \n\n\u003cp\u003ePerfect for anyone looking to gain a deeper understanding of this complex topic, \u003cstrong\u003eIntroduction to Self-help for Distressing Voices\u003c\/strong\u003e is a must-read for those navigating the challenges of mental health.\u003c\/p\u003e","brand":"Cassie Hazell","offers":[{"title":"Default Title","offer_id":52238182449494,"sku":"9781472140340","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472140340.jpg?v=1767760048","url":"https:\/\/www.bookshop.lv\/products\/introduction-to-self-help-for-distressing-voices-little-brown-book-group-9781472140340-cassie-hazell","provider":"Bookshop","version":"1.0","type":"link"}