{"product_id":"five-minutes-to-a-healthier-you-octopus-publishing-group-9781783253005-a-wellness-journal-hannah-ebelthite","title":"Five Minutes to a Healthier You","description":"\u003cp\u003eDiscover a transformative approach to wellness with \u003cstrong\u003eFive Minutes to a Healthier You\u003c\/strong\u003e by \u003cstrong\u003eHannah Ebelthite\u003c\/strong\u003e. Published by \u003cstrong\u003eOctopus Publishing Group\u003c\/strong\u003e in 2019, this engaging paperback offers over 70 practical exercises and prompts designed to enhance your health and wellbeing. With 160 pages of insightful content, this book invites you to dedicate just five minutes a day to improve your lifestyle. Whether you're looking to boost your physical fitness, mental clarity, or emotional balance, Ebelthite's expert guidance will empower you to make meaningful changes. Perfect for anyone seeking a quick yet effective way to prioritize self-care, \u003cstrong\u003eFive Minutes to a Healthier You\u003c\/strong\u003e is your go-to resource for a healthier, happier life.\u003c\/p\u003e","brand":"Hannah Ebelthite","offers":[{"title":"Default Title","offer_id":52243482280278,"sku":"9781783253005","price":12.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781783253005.jpg?v=1767766629","url":"https:\/\/www.bookshop.lv\/products\/five-minutes-to-a-healthier-you-octopus-publishing-group-9781783253005-a-wellness-journal-hannah-ebelthite","provider":"Bookshop","version":"1.0","type":"link"}