{"product_id":"eat-to-climb-vertebrate-publishing-ltd-9781839812729-an-evidence-based-guide-to-climbing-nutrition","title":"Eat to Climb","description":"\u003cp\u003eDiscover the essential guide to nutrition for climbers with \u003cstrong\u003eEat to Climb\u003c\/strong\u003e by \u003cstrong\u003eMina Leslie-Wujastyk\u003c\/strong\u003e. Published by \u003cstrong\u003eVertebrate Publishing Ltd\u003c\/strong\u003e in 2025, this comprehensive paperback spans 192 pages, offering valuable insights for both weekend warriors and seasoned professionals. This book is designed to help you make informed decisions about fueling your body for optimal climbing performance.\u003c\/p\u003e \u003cp\u003eDivided into two informative sections, \u003cstrong\u003eEat to Climb\u003c\/strong\u003e first delves into the fundamental principles of nutrition, providing a solid foundation for understanding what your body needs. The second section translates these principles into practical applications, ensuring you can effectively implement them in your daily life. Elevate your climbing experience by learning how to nourish your body the right way with this indispensable resource.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52265844605270,"sku":"9781839812729","price":29.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781839812729.jpg?v=1767798383","url":"https:\/\/www.bookshop.lv\/products\/eat-to-climb-vertebrate-publishing-ltd-9781839812729-an-evidence-based-guide-to-climbing-nutrition","provider":"Bookshop","version":"1.0","type":"link"}