{"product_id":"beat-insomnia-with-nlp-john-murray-press-9781473679351-neurolinguistic-programming-techniques-to-improve-your-sleep-adrian-tannock","title":"Beat Insomnia with NLP","description":"\u003cp\u003eDiscover the secrets to a restful night's sleep with \u003cstrong\u003eBeat Insomnia with NLP\u003c\/strong\u003e by \u003cstrong\u003eAdrian Tannock\u003c\/strong\u003e. Published by \u003cstrong\u003eJohn Murray Press\u003c\/strong\u003e in 2018, this insightful guide spans 176 pages and introduces you to proven techniques rooted in the widely acclaimed method of Neuro Linguistic Programming (NLP). Tannock's expertise in NLP offers a fresh perspective on overcoming insomnia, allowing you to transform your sleep patterns and improve your overall well-being. Whether you're struggling with occasional sleeplessness or chronic insomnia, this book provides practical strategies to help you reclaim your nights. Dive into a world of effective solutions and take the first step towards peaceful slumber with \u003cem\u003eBeat Insomnia with NLP\u003c\/em\u003e.\u003c\/p\u003e","brand":"Adrian Tannock","offers":[{"title":"Default Title","offer_id":52251154055510,"sku":"9781473679351","price":17.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781473679351.jpg?v=1767778543","url":"https:\/\/www.bookshop.lv\/products\/beat-insomnia-with-nlp-john-murray-press-9781473679351-neurolinguistic-programming-techniques-to-improve-your-sleep-adrian-tannock","provider":"Bookshop","version":"1.0","type":"link"}