{"product_id":"anti-anxiety-journal-quarto-publishing-group-usa-inc-9780785839637-writing-prompts-to-keep-you-calm-and-stress-free-editors-of-chartwell-books","title":"Anti-Anxiety Journal","description":"\u003cp\u003eDiscover peace of mind with the \u003cstrong\u003eAnti-Anxiety Journal\u003c\/strong\u003e, expertly crafted by the \u003cstrong\u003eEditors of Chartwell Books\u003c\/strong\u003e. Published in 2022 by \u003cstrong\u003eQuarto Publishing Group USA Inc\u003c\/strong\u003e, this engaging paperback spans 204 pages, offering a comprehensive approach to managing anxiety. This journal is designed to help you work collaboratively with your thoughts, providing a variety of prompts, exercises, and trackers that guide you in calming your mind and alleviating stress. Whether you're seeking to establish a daily routine or looking for tools to navigate anxious moments, the \u003cstrong\u003eAnti-Anxiety Journal\u003c\/strong\u003e is your essential companion on the journey to mental well-being. Embrace a healthier mindset and take the first step towards tranquility today!\u003c\/p\u003e","brand":"Editors of Chartwell Books","offers":[{"title":"Default Title","offer_id":52280255480150,"sku":"9780785839637","price":6.86,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780785839637.jpg?v=1767825104","url":"https:\/\/www.bookshop.lv\/products\/anti-anxiety-journal-quarto-publishing-group-usa-inc-9780785839637-writing-prompts-to-keep-you-calm-and-stress-free-editors-of-chartwell-books","provider":"Bookshop","version":"1.0","type":"link"}