{"product_id":"alternate-day-diet-penguin-books-ltd-9780718178253-the-original-fasting-diet-james-b-johnson","title":"Alternate-Day Diet","description":"\u003cp\u003eDiscover the transformative power of the \u003cstrong\u003eAlternate-Day Diet\u003c\/strong\u003e by \u003cstrong\u003eJames B. Johnson\u003c\/strong\u003e, published by \u003cstrong\u003ePenguin Books Ltd\u003c\/strong\u003e in 2013. This insightful guide, spanning 288 pages, offers a refreshing approach to weight management by allowing you to indulge in your favorite foods one day and follow a diet the next. With this innovative method, you can activate your 'skinny gene' and reap remarkable benefits, including effortless fat loss without deprivation, improved fat metabolism, and the prevention of weight regain. Additionally, the \u003cstrong\u003eAlternate-Day Diet\u003c\/strong\u003e helps slow the aging process, optimize your nutrition, and boost your energy levels. Embrace a healthier lifestyle and enjoy the balance of eating well while achieving your weight goals.\u003c\/p\u003e","brand":"James B. Johnson","offers":[{"title":"Default Title","offer_id":52253615161686,"sku":"9780718178253","price":18.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780718178253.jpg?v=1767782152","url":"https:\/\/www.bookshop.lv\/products\/alternate-day-diet-penguin-books-ltd-9780718178253-the-original-fasting-diet-james-b-johnson","provider":"Bookshop","version":"1.0","type":"link"}