{"title":"Marla Heller","description":"\u003cp\u003e\u003cstrong\u003eMarla Heller\u003c\/strong\u003e – autora grāmatas mūsu katalogā: 4 grāmatas. Apskati visus izdevumus un pasūti internetā ar piegādi visā Latvijā.\u003c\/p\u003e","products":[{"product_id":"everyday-dash-diet-cookbook-little-brown-company-9781455528059-over-150-fresh-and-delicious-recipes-to-speed-weight-loss-lower-blood-pressure-and-prevent-diabetes-marla-heller","title":"The Everyday DASH Diet Cookbook","description":"\u003cp\u003eDiscover the ultimate culinary guide with the \u003cstrong\u003eEveryday DASH Diet Cookbook\u003c\/strong\u003e by \u003cstrong\u003eMarla Heller\u003c\/strong\u003e, published by Brown \u0026amp; Company in 2018. This paperback edition features over 150 delicious recipes designed to support your health goals, particularly for those managing diabetes and hypertension. With 224 pages of easy-to-follow recipes, this cookbook makes it simple to embrace a salt-free diet while enjoying flavorful meals. Whether you're looking to lower your sodium intake or simply want to explore new, nutritious options, Marla Heller’s expertise shines through in every dish. Elevate your everyday cooking and transform your diet with the \u003cstrong\u003eEveryday DASH Diet Cookbook\u003c\/strong\u003e, a must-have for anyone committed to a healthier lifestyle.\u003c\/p\u003e","brand":"Marla Heller","offers":[{"title":"Default Title","offer_id":52244227293526,"sku":"9781455528059","price":19.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781455528059.jpg?v=1767767791"},{"product_id":"dash-diet-action-plan-little-brown-company-9781455512829-proven-to-lower-blood-pressure-and-cholesterol-without-medication-marla-heller","title":"The Dash Diet Action Plan","description":"\u003cp\u003eDiscover the transformative power of the \u003cstrong\u003eDash Diet Action Plan\u003c\/strong\u003e by \u003cstrong\u003eMarla Heller\u003c\/strong\u003e, a comprehensive guide designed to enhance your health and well-being. Published in 2014 by Brown \u0026amp; Company, this engaging paperback spans 224 pages and offers a proven program to effectively boost weight loss while lowering blood pressure and cholesterol levels without the need for medication. \u003c\/p\u003e \u003cp\u003eWith its focus on diet therapy and a low-cholesterol approach, this book is an essential resource for anyone looking to improve their health, particularly those managing hypertension. Join the countless individuals who have embraced the Dash Diet and experienced its life-changing benefits. Whether you're new to dieting or seeking to refine your approach, Marla Heller's expert insights will guide you every step of the way. Start your journey to better health today with the \u003cstrong\u003eDash Diet Action Plan\u003c\/strong\u003e!\u003c\/p\u003e","brand":"Marla Heller","offers":[{"title":"Default Title","offer_id":52246923903318,"sku":"9781455512829","price":18.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781455512829_f2b0f797-6474-4f0c-ac0a-80c72b6562d8.jpg?v=1767772033"},{"product_id":"the-dash-diet-mediterranean-solution-little-brown-company-9781538730973-the-best-eating-plan-to-control-your-weight-and-improve-your-health-for-life-marla-heller","title":"The DASH Diet Mediterranean Solution","description":"\u003cp\u003eDiscover a revolutionary approach to healthy eating with \u003cstrong\u003eThe DASH Diet Mediterranean Solution\u003c\/strong\u003e by Marla Heller. Published by Brown \u0026amp; Company in 2021, this engaging paperback spans 272 pages and offers a fresh perspective on the New York Times bestselling DASH diet. Heller combines the latest scientific research with a Mediterranean-inspired meal plan, designed to enhance heart health and lower the risk of diabetes. This innovative guide not only provides delicious recipes but also equips you with practical strategies to adopt a healthier lifestyle. Whether you're looking to improve your overall well-being or simply want to enjoy flavorful meals, this book is your go-to resource for achieving your health goals. Embrace the benefits of the DASH diet with a Mediterranean twist and transform your eating habits today!\u003c\/p\u003e","brand":"Marla Heller","offers":[{"title":"Default Title","offer_id":52257385677142,"sku":"9781538730973","price":18.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781538730973.jpg?v=1767787415"}],"url":"https:\/\/www.bookshop.lv\/en\/collections\/marla-heller.oembed","provider":"Bookshop","version":"1.0","type":"link"}