{"title":"Myra Hunter","description":null,"products":[{"product_id":"managing-hot-flushes-with-group-cognitive-behaviour-therapy-9781138026155","title":"Managing Hot Flushes with Group Cognitive Behaviour Therapy","description":"\u003cp\u003eThis book equips health professionals with knowledge, skills and materials to run groups to help women manage menopausal symptoms without medication.\u003c\/p\u003e","brand":"Myra Hunter","offers":[{"title":"Default Title","offer_id":51078251250006,"sku":"9781138026155","price":54.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781138026155.jpg?v=1755492998"},{"product_id":"myra-hunter-little-brown-book-group-living-well-through-the-menopause-an-evidence-based-cognitive-behavioural-guide-9781472148384","title":"Living Well Through The Menopause, An evidence-based cognitive behavioural guide","description":"\u003cp\u003eDiscover a transformative approach to navigating menopause with \"Living Well Through The Menopause,\" an evidence-based cognitive behavioural guide by expert psychologist Myra Hunter. Published in 2024, this comprehensive self-help manual spans 256 pages and is designed to empower you with practical techniques and strategies derived from the acclaimed CBT-focused MENOS programme. Myra Hunter and her team have crafted this engaging resource to help you overcome the challenges of menopause with confidence and ease. Whether you're seeking to manage symptoms or enhance your emotional well-being, this interactive guide provides valuable insights to support your journey. Embrace this new chapter of life with the tools you need to thrive!\u003c\/p\u003e","brand":"Myra Hunter","offers":[{"title":"Default Title","offer_id":52191721193814,"sku":"9781472148384","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472148384.jpg?v=1767276663"},{"product_id":"managing-hot-flushes-and-night-sweats-taylor-francis-ltd-9780367430252-a-cognitive-behavioural-self-help-guide-to-the-menopause-myra-hunter","title":"Managing Hot Flushes and Night Sweats","description":"\u003cp\u003eDiscover the essential guide to navigating menopause with \u003cstrong\u003eManaging Hot Flushes and Night Sweats\u003c\/strong\u003e by \u003cstrong\u003eMyra Hunter\u003c\/strong\u003e. This revised second edition, published by \u003cstrong\u003eTaylor \u0026amp; Francis Ltd\u003c\/strong\u003e in 2020, spans 210 pages of up-to-date, evidence-based information that addresses the challenges faced by women during this significant life transition. Hot flushes and night sweats are among the most common reasons women seek medical assistance, and this book provides valuable insights and practical strategies to manage these symptoms effectively. Whether you're experiencing menopause yourself or supporting someone who is, this comprehensive resource is a must-have for understanding and alleviating discomfort during this phase of life. Empower yourself with knowledge and take control of your menopause journey.\u003c\/p\u003e","brand":"Myra Hunter","offers":[{"title":"Default Title","offer_id":52235892785494,"sku":"9780367430252","price":175.81,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780367430252.jpg?v=1767756235"},{"product_id":"managing-hot-flushes-with-group-cognitive-behaviour-therapy-taylor-francis-ltd-9781138026148-an-evidence-based-treatment-manual-for-health-professionals-myra-hunter","title":"Managing Hot Flushes with Group Cognitive Behaviour Therapy","description":"\u003cp\u003eThis book equips health professionals with knowledge, skills and materials to run groups to help women manage menopausal symptoms without medication.\u003c\/p\u003e","brand":"Myra Hunter","offers":[{"title":"Default Title","offer_id":52236254937430,"sku":"9781138026148","price":224.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781138026148.jpg?v=1767756858"}],"url":"https:\/\/www.bookshop.lv\/collections\/myra-hunter.oembed","provider":"Bookshop","version":"1.0","type":"link"}