{"title":"Alex Reid","description":null,"products":[{"product_id":"science-of-stretching-9781785002601","title":"Science of Stretching","description":"\u003cp\u003eDiscover the transformative power of flexibility with \"Science of Stretching\" by Alex Reid. Published in 2017, this insightful book spans 160 pages, meticulously exploring the scientific principles behind various stretching techniques. Whether you are a fitness enthusiast or an athlete, this comprehensive guide offers valuable insights into static, dynamic, and ballistic stretching, as well as innovative methods like vibration platform training, PNF, myofascial release, Pilates, and Yoga.\u003c\/p\u003e \n\n\u003cp\u003eReid delves into the benefits of stretching for both the general public and sports professionals, emphasizing its crucial role in recovery from post-operative, chronic, and acute injuries. Equip yourself with the knowledge to enhance your performance, prevent injuries, and improve overall well-being. Elevate your stretching routine and unlock your body's potential with this essential resource from Alex Reid.\u003c\/p\u003e","brand":"Alex Reid","offers":[{"title":"Default Title","offer_id":51248107520342,"sku":"9781785002601","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785002601.jpg?v=1757265972"},{"product_id":"applied-core-conditioning-9781785005213","title":"Applied Core Conditioning","description":"\u003cp\u003eDiscover the essential guide to enhancing your physical fitness with \u003cstrong\u003eApplied Core Conditioning\u003c\/strong\u003e by \u003cstrong\u003eAlex Reid\u003c\/strong\u003e. Published in 2019 and spanning 176 pages, this comprehensive book is designed for fitness enthusiasts, trainers, and rehabilitation professionals alike. It equips readers with the knowledge to design, prescribe, and implement effective core conditioning strategies aimed at maintaining peak physical condition and preventing injuries.\u003c\/p\u003e \n\n\u003cp\u003eDelve into sport-specific exercise solutions, where you'll find detailed discussions on program design, including sets, repetitions, and loading techniques. Additionally, the book features six insightful case studies that illustrate the real-world challenges faced during rehabilitation. Whether you're looking to enhance your training regimen or support recovery, \u003cstrong\u003eApplied Core Conditioning\u003c\/strong\u003e is your go-to resource for achieving optimal core strength and stability.\u003c\/p\u003e","brand":"Alex Reid","offers":[{"title":"Default Title","offer_id":51248495231318,"sku":"9781785005213","price":22.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785005213.jpg?v=1757272613"},{"product_id":"rhetorics-of-the-digital-nonhumanities-southern-illinois-university-press-9780809338337-alex-reid","title":"Rhetorics of the Digital Nonhumanities","description":"\u003cp\u003eDiscover the transformative insights of \u003cstrong\u003eRhetorics of the Digital Nonhumanities\u003c\/strong\u003e by \u003cstrong\u003eAlex Reid\u003c\/strong\u003e, published by Southern Illinois University Press in 2022. This thought-provoking paperback spans 240 pages and delves into the intricate relationship between humans and digital media. Reid crafts a compelling vocabulary that draws from new materialist theory, media theory, postmodern theory, and digital rhetoric, inviting readers to rethink how these elements intersect.\u003c\/p\u003e \n\n\u003cp\u003eThe book addresses pressing concerns within digital culture, such as the impact of technology on attention spans, the evolving nature of composition in the digital age, and innovative approaches to teaching digital rhetoric. Ideal for scholars and enthusiasts alike, Reid's work provides a fresh perspective on the challenges and opportunities presented by our increasingly digital world. Don't miss the chance to enhance your understanding of the digital humanities with this essential read.\u003c\/p\u003e","brand":"Alex Reid","offers":[{"title":"Default Title","offer_id":52261755093334,"sku":"9780809338337","price":42.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780809338337.jpg?v=1767793018"}],"url":"https:\/\/www.bookshop.lv\/collections\/alex-reid.oembed","provider":"Bookshop","version":"1.0","type":"link"}